Pre-Shabbat Meditation

Leave the world behind and prepare yourself for Shabbat and the new week with a pre-Shabbat moment for yourself. This gentle, grounding session is geared toward a mindful reconnection with breath, spirit, meditation, and song. Rooted in the wisdom of the Jewish calendar, our pre-Shabbat meditation practice will invite us to truly be present with ourselves and each other as we move from autumn into winter.

No experience necessary.

Bring a friend, an open heart, and comfortable clothing. 

In partnership with RUACH, led by Yaakov Ginsberg-Schreck