Spiritual Practice Lab
All too often, prayer feels like an event we are attending, rather than something personal we are experiencing. Prayer is not meant to be a spectator sport. The Spiritual Practice Lab is a space to discover, learn, and practice the spiritual voice that is most meaningful to you in your own Jewish ritual life.
- How do we find the most meaningful modalities for prayer?
- How can we learn the content and form of prayer so that the prayers feel accessible?
- What role can prayer play in our contemporary lives?
Join in as we explore the prayers at the foundation of our liturgy through different spiritual forms and modalities, including meditation, poetry, music, dance, art, and more.
Spiritual Practice Lab Programs

Morning Meditation with Cantor Stillman
Date
March 28, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
April 4, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
April 11, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
April 18, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
April 25, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
May 2, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
May 9, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
May 16, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
May 23, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
May 30, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
June 6, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
June 13, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...

Morning Meditation with Cantor Stillman
Date
June 20, 2023
Time
9:30 AM - 10:00 AM EDT
Every Tuesday, join Cantor Alicia Stillman for a 30 minute guided meditation based on the weekly Torah portion. Nestled mid-way between one Shabbat...