Spiritual Practice Lab

All too often, prayer feels like an event we are attending, rather than something personal we are experiencing. Prayer is not meant to be a spectator sport. The Spiritual Practice Lab is a space to discover, learn, and practice the spiritual voice that is most meaningful to you in your own Jewish ritual life. 

  • How do we find the most meaningful modalities for prayer?
  • How can we learn the content and form of prayer so that the prayers feel accessible?
  • What role can prayer play in our contemporary lives?

Join in as we explore the prayers at the foundation of our liturgy through different spiritual forms and modalities, including meditation, poetry, music, dance, art, and more. 

Spiritual Practice Lab Programs


Erev Shabbat Meditation

Date

October 13, 2023

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

October 20, 2023

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

October 27, 2023

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

November 3, 2023

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

November 17, 2023

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

December 1, 2023

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

December 8, 2023

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

December 15, 2023

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

December 22, 2023

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

December 29, 2023

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

January 5, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

January 12, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

January 19, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

January 26, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

February 1, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

February 8, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

February 15, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

February 22, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

February 29, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

March 1, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...