Mindfulness Retreat with Cantor Stillman

Explore another side of dynamic spirituality in a half day mindfulness retreat with Cantor Alicia Stillman. 

Mindfulness practices help us create and tend to the sacred space already alive within us - and time away to turn inward to practice a greater sense of emotional, physical, and spiritual wellness – in a uniquely Jewish setting.

During our retreat, we will explore several contemplative practices: music, meditation, prayer, and movement. We will share a light supper together while exploring text, and bring our time to a close with Havdalah. 

No experience necessary! Just bring an open heart and comfortable clothing.

If you are hoping to discover or deepen a personal mindfulness practice, please join us. Registration is required. Cost: $36. For questions, contact Cantor Stillman.