Spiritual Practice Lab

All too often, prayer feels like an event we are attending, rather than something personal we are experiencing. Prayer is not meant to be a spectator sport. The Spiritual Practice Lab is a space to discover, learn, and practice the spiritual voice that is most meaningful to you in your own Jewish ritual life. 

  • How do we find the most meaningful modalities for prayer?
  • How can we learn the content and form of prayer so that the prayers feel accessible?
  • What role can prayer play in our contemporary lives?

Join in as we explore the prayers at the foundation of our liturgy through different spiritual forms and modalities, including meditation, poetry, music, dance, art, and more. 


Stay in the Day

Stay in the Day

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Date

October 2, 2025

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Time

2:00 PM - 3:00 PM EDT

Deepen Your Yom Kippur Experience: Between Yom Kippur morning and afternoon services, we invite you to participate in a choice of facilitated conv...

Pre-Shabbat Meditation

Pre-Shabbat Meditation

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Date

October 17, 2025

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Time

5:00 PM - 5:40 PM EDT

Leave the world behind and prepare yourself for Shabbat and the new week with a pre-Shabbat moment for yourself. This gentle, grounding session i...

Pre-Shabbat Meditation

Pre-Shabbat Meditation

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Date

November 14, 2025

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Time

5:00 PM - 5:40 PM EDT

Leave the world behind and prepare yourself for Shabbat and the new week with a pre-Shabbat moment for yourself. This gentle, grounding session i...

Pre-Shabbat Meditation

Pre-Shabbat Meditation

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Date

December 19, 2025

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Time

5:00 PM - 5:40 PM EDT

Leave the world behind and prepare yourself for Shabbat and the new week with a pre-Shabbat moment for yourself. This gentle, grounding session i...