Spiritual Practice Lab with Rabbi Suzie Jacobson
Sundays, 2:00-3:30 p.m.
All too often prayer feels like an event we are attending, rather than a personal, meaningful practice. How do find the most meaningful modalities for prayer? How can we learn the content and form of prayer so that the prayers feel accessible?
Join us this year in the Spiritual Practice Lab as we explore the weekday Amidah, a foundation of Jewish liturgy, through different spiritual forms and modalities. Throughout the year we will host “modules” that match pieces of the Amidah with a spiritual mode. Join us this fall for our first module, and stay tuned for additional modules such as chanting, meditation, art, and mussar this Winter and Spring.
There are 7 planned modules. Module 1 will be on November 5, 12 and 19th. The other modules will be posted in the coming weeks.
Yoga with Sukriti Dabral
Sundays, 10:00-11:00 a.m., alternating weeks with Meditation on the Religious School calendar
Join us in the Spiritual Practice Lab for an all-levels yoga class that weaves together vinyasa flow, breathing, and meditation. These classes will be thoughtful and slow-moving, with a balance between physical challenge and mental clarity.