Let’s be honest: However used to Zoom we are, the world still feels upside down, inside out, and backwards — and so do we. (If you don’t, please share your secret.) Lucky for us, the moon of Elul is here.
In this special Elul circle, we’ll braid yoga with Torah, engaging in deep and lasting heshbon nefesh — an accounting of our way of being, an honest self-reflection. The physical stretches will be slow and deep, just like the practice of meeting ourselves. This is brave and powerful work. It’s how we can turn ourselves, and the world, right-side up.
Each class in the series stands on its own. For lasting transformation, we encourage giving yourself the space of the full cycle. Every week, the yoga practice is preceded by a dvar (a word of Torah) and followed, for those who wish to join, by a half-hour of community time, culminating, at the end of the cycle, in a ritual to bid farewell to the moon.
Register below to get the Zoom link, or contact Brigid Goggin directly at firstname.lastname@example.org.
Schedule details for our 4-week series for the month of Elul:
All classes will start with yoga from 4:00 – 5:10 p.m., followed by an elective community time from 5:15 – 5:45 p.m.
Week 1: Wednesday, August 26 (6th of Elul)
Week 2: Wednesday, September 2 (13th of Elul)
Week 3: Wedneday, September 9 (20th of Elul)
Week 4: Wednesday, September 16 (27th of Elul)