Spiritual Practice Lab

All too often, prayer feels like an event we are attending, rather than something personal we are experiencing. Prayer is not meant to be a spectator sport. The Spiritual Practice Lab is a space to discover, learn, and practice the spiritual voice that is most meaningful to you in your own Jewish ritual life. 

  • How do we find the most meaningful modalities for prayer?
  • How can we learn the content and form of prayer so that the prayers feel accessible?
  • What role can prayer play in our contemporary lives?

Join in as we explore the prayers at the foundation of our liturgy through different spiritual forms and modalities, including meditation, poetry, music, dance, art, and more. 

Spiritual Practice Lab Programs


Erev Shabbat Meditation

Date

March 22, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

March 29, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

April 5, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

April 12, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

April 19, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

April 26, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

May 3, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

May 10, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

May 17, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

May 24, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

May 31, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

June 7, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

June 14, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...

Erev Shabbat Meditation

Date

June 21, 2024

Time

2:30 PM - 3:00 PM EDT

Mindful Preparation for Shabbat with Cantor Alicia Stillman Our 30 minute meditation "sit" is designed with Shabbat in mind. Sitting in silence w...